Cognitive Behavior Therapy (CBT) is a widely recognized mental health technique that helps patients notice and change unhelpful patterns and behaviors. It's based on the idea that our emotions are directly influenced by the way we think events, rather than the situations themselves. Essentially, CBT provides practical tools and techniques to challe

Pursuing Cognitive Behavioral Therapy (CBT) certification is a fulfilling journey for individuals passionate about assisting others in their mental health path. This rigorous certification program equips aspiring therapists with the skills to effectively utilize CBT techniques. Through a blend of theoretical learning and experiential training, part